$75.00 two weeks training & introduction uniform
Belt Requirements
Stances:
- Front Stance
- Walking Stance
- Forward Stance
- Fighting Stance
Blocks:
- Low Block
- High Block
- Side Block
- Outside Block
- Inside Block
Kicks:
- Front Kick
- Roundhouse Kick
- Side Kick
- Stretch Kick
Punches:
- Front Punch
- Reverse Punch
Poomsae:
- Teaguek Il-Jang
Breaks:
- Side Kick
Elbow Strikes:
- Side Elbow Strike
- Front Elbow Strike
- Rising Elbow Strike
- Rear Elbow Strike
Blocks:
- Single Knife Hand
- Double Knife Hand
Kicks:
- Axe Kick
- Inside Crescent Kick
- Outside Crescent Kick
Punches:
- Hook Punch
- Upper Cut
- Back Fist (Temple)
Poomsae:
- Teaguek Yi-Jang
Breaks:
- Front Kick
Stances:
- Back Stance
Rolling:
- Forward
Hand Strikes:
- Spear Knife Hand Strike
- Knife Hand Strike (Outside and Inside)
Kicks:
- Front Thrust Kick
- Spin Side Kick
- Jump Front Kick
Punches:
- Hammer Fist (Top and Side)
- Back Fist (Front of the Face)
Poomsae:
- Teaguek Sam-Jang
Breaks:
- Axe Kick
Break Falls:
- Forward Left and Right Sides
- Backwards
Blocks:
- Forearm Block
- Jebi-poom mook-chigi (Open hand high block and Kinfe Hand Strike)
Kicks:
- Step behind side kick
- Step in round house kick
Punches:
- Spin back fist
Poomsae:
- Teaguek Sa-Jang
Breaks:
- Spin side kick
Blocks:
- X-Block (Low to High)
Kicks:
- Hook Kick
- Slap Kick
- Jump Ax Kick
- Spin Heel Kick
- Butterfly Round House and Crescent Kick
- Low and High Round House Kick
Hand Strikes:
- Backhand Strikes
- Spear Knife Hand
- Strike (throat)
Poomsae:
- Teaguek Oh-Jang
Breaks:
- Step Spin Heel Kick
Stances:
- X-Stance
Kicking Combinations:
- Side Kick > Spin Side Kick
- Round House > Hook Kick
- Front Kick > Round House Kick
- Inside Crescent Kick > Side Kick
Punches:
- Double Hammer Fist (Inside or Downward)
- Knee Strikes
Poomsae:
- Teaguek Yak-Jang
Self Defense:
- Straight Hand (2)
- Crossed Hand (2)
One Step:
- 1 and 2
Breaks:
- Jump Front Kick
- Hammer Fist Strike
Blocks:
- Inside Front Palm
- Double Outside Block (front stance)
- Double Low Block (horse stance)
- Double High Block (horse stance)
- Double Side Block (horse stance)
Kicks:
- Snap Front
- Snap Round House
- Snap Side
- Front Leg Sweep
- Rear Leg Sweep
Combination Kicks:
- Double round house > Spin hook kick > Slide back rear leg back round house
- Low, high round house > Spin Heel > Ax kick
- Spin side kick > Butterfly round house > Spin hook kick
Strikes:
- Spin behind outside knife hand strike
- Side punch (horse stance)
Poomsae:
- Teaguek Chil-Jang
One Steps:
- 3 and 4
Self Defense:
- Straight Hand (2)
- Crossed Hand (2)
Breaks:
- Jump Side Kick
- Forearm Break (stepping forward)
Elbow Strikes:
- Side Elbow Strike
- Front Elbow Strike
- Rising Elbow Strike
- Rear Elbow Strike
Blocks:
- Ox Jaw Scissor block
Kicks:
- Jump round house (front leg and two from the rear leg)
- Jump outside crescent kick
- Jump inside crescent kick
- Round house or Spin heel or Ax kick
Punches:
- Side Punch (horse stance)
Poomsae:
- Teaguek Pal-Jang
One Step:
- 5 and 6
Self Defense:
- Arm grab (2)
- Against a punch (2)
Breaks:
- Jump spin heel kick
- Inside knife hand strike
Elbow Strikes:
- Side Elbow Strike
- Front Elbow Strike
- Rising Elbow Strike
- Rear Elbow Strike
Blocks:
- Ox Jaw
- Scissor block
Kicks:
- Jump Back Side Kick
- Mule Kick
- Jump Backwards with a Round House
Combination Kicks:
- Inside Crescent > Outside Crescent > Spin back side kick (same leg)
- Inside crescent > Outside Crescent > Front Kick (same leg)
- Side kick > Back side kick
- Jump side kick while in the air spin back side kick
- Jump front kick > Round house > Spin Side Kick
- Round house > Spin > (switch leg) Spin > Ax Kick > Jump Spin > (Switch leg) Jump Spin > Butterfly (2)
- Front Kick > Round house > Inside Crescent Kick > Spin Kick > Jump front kick (2)
Throws:
- Under the arm throw
- Over the arm throw
- Hip throw
Poomsae:
- Koryo
One Step:
- 5 through 10
Self Defense:
- Rear Bear Hug (2)
- Front Bear Hug (2)
- Against a kick (2)
- From the Floor (2)
- One Hand Choke (2)
- Two Hand Choke (2)
Breaks:
- Punch or hand speed break
- Low side kick or Round house or Spin speed kick
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